中新健康丨专家呼吁科学自我保健 做健康第一责任人|欧洲国产伦久久久久久久

biaoti：biantaotifayan，zhexiezhishinibixuzhidao！dajiahao！jintianxianghedajialiaoyiliao“biantaotifayan”zhegexiaohuati。zuijinshenbianyoupengyoudelebiantaotiyan，tingtamiaoshuzhengzhuangdeshihou，wocaiyishidaozheqishishiyigechangjiandanyourongyibeihushidewenti。shouxian，shenmeshibiantaotifayanne？biantaotishiweiyuhoulonghoufangdelianggelinbazuzhi，tamenshishentimianyixitongdeyibufen，fuzebuzhuoxijunhebingdu，fahuibaohuzuoyong。dangzhexiexiaojiahuoyinweiganranerfayanshi，jiuhuidaozhitongkudebiantaotifayan（biantaotiyan）。tongchangqingkuangxia，zaochengbiantaotifayandezuikuihuoshoushibingdu，biruganmaobingduheliuganbingdu，danxijunxingganran（rulianqiujun）yeshichangjiandeyuanyin。biantaotifayandezhengzhuangkeburongxiaoqu，chulehoulongtengtong，henduorenhaihuichuxiantunyankunnan、fare、kesou、shenzhitoutongdengbushi。ruguonifaxianzijiyouzhexiezhengzhuang，yidingyaojishiqukanyishengo！jideyaozixunzhuanyerenshi，qiejiziwozhenduanhuozhesuibianchiyao。name，biantaotifayanzenmebanne？shouxian，yishenghuigenjuzhengzhuanghejianzhajieguolaiquedingzhiliaofangan。bingduxingganrantongchangbuxuyaokangshengsu，yishengkenenghuijianyiduoheshui、xiuxihehuanjietengtong（birufuyongyixiezhentongyaowu）。ruguoshixijunxingganran，kenengxuyaoyongkangshengsulaibangzhukongzhibingqing。richangshenghuozhong，yufangbiantaotiyanyehenzhongyao！baochilianghaodeshenghuoxiguan，cujinmianyili，zengqiangshentidikangli标(biao)题(ti)：(：)扁(bian)桃(tao)体(ti)发(fa)炎(yan)，(，)这(zhe)些(xie)知(zhi)识(shi)你(ni)必(bi)须(xu)知(zhi)道(dao)！(！)大(da)家(jia)好(hao)！(！)今(jin)天(tian)想(xiang)和(he)大(da)家(jia)聊(liao)一(yi)聊(liao)“(“)扁(bian)桃(tao)体(ti)发(fa)炎(yan)”(”)这(zhe)个(ge)小(xiao)话(hua)题(ti)。(。)最(zui)近(jin)身(shen)边(bian)有(you)朋(peng)友(you)得(de)了(le)扁(bian)桃(tao)体(ti)炎(yan)，(，)听(ting)她(ta)描(miao)述(shu)症(zheng)状(zhuang)的(de)时(shi)候(hou)，(，)我(wo)才(cai)意(yi)识(shi)到(dao)这(zhe)其(qi)实(shi)是(shi)一(yi)个(ge)常(chang)见(jian)但(dan)又(you)容(rong)易(yi)被(bei)忽(hu)视(shi)的(de)问(wen)题(ti)。(。)首(shou)先(xian)，(，)什(shen)么(me)是(shi)扁(bian)桃(tao)体(ti)发(fa)炎(yan)呢(ne)？(？)扁(bian)桃(tao)体(ti)是(shi)位(wei)于(yu)喉(hou)咙(long)后(hou)方(fang)的(de)两(liang)个(ge)淋(lin)巴(ba)组(zu)织(zhi)，(，)它(ta)们(men)是(shi)身(shen)体(ti)免(mian)疫(yi)系(xi)统(tong)的(de)一(yi)部(bu)分(fen)，(，)负(fu)责(ze)捕(bu)捉(zhuo)细(xi)菌(jun)和(he)病(bing)毒(du)，(，)发(fa)挥(hui)保(bao)护(hu)作(zuo)用(yong)。(。)当(dang)这(zhe)些(xie)小(xiao)家(jia)伙(huo)因(yin)为(wei)感(gan)染(ran)而(er)发(fa)炎(yan)时(shi)，(，)就(jiu)会(hui)导(dao)致(zhi)痛(tong)苦(ku)的(de)扁(bian)桃(tao)体(ti)发(fa)炎(yan)（(（)扁(bian)桃(tao)体(ti)炎(yan)）(）)。(。)通(tong)常(chang)情(qing)况(kuang)下(xia)，(，)造(zao)成(cheng)扁(bian)桃(tao)体(ti)发(fa)炎(yan)的(de)罪(zui)魁(kui)祸(huo)首(shou)是(shi)病(bing)毒(du)，(，)比(bi)如(ru)感(gan)冒(mao)病(bing)毒(du)和(he)流(liu)感(gan)病(bing)毒(du)，(，)但(dan)细(xi)菌(jun)性(xing)感(gan)染(ran)（(（)如(ru)链(lian)球(qiu)菌(jun)）(）)也(ye)是(shi)常(chang)见(jian)的(de)原(yuan)因(yin)。(。)扁(bian)桃(tao)体(ti)发(fa)炎(yan)的(de)症(zheng)状(zhuang)可(ke)不(bu)容(rong)小(xiao)觑(qu)，(，)除(chu)了(le)喉(hou)咙(long)疼(teng)痛(tong)，(，)很(hen)多(duo)人(ren)还(hai)会(hui)出(chu)现(xian)吞(tun)咽(yan)困(kun)难(nan)、(、)发(fa)热(re)、(、)咳(ke)嗽(sou)、(、)甚(shen)至(zhi)头(tou)痛(tong)等(deng)不(bu)适(shi)。(。)如(ru)果(guo)你(ni)发(fa)现(xian)自(zi)己(ji)有(you)这(zhe)些(xie)症(zheng)状(zhuang)，(，)一(yi)定(ding)要(yao)及(ji)时(shi)去(qu)看(kan)医(yi)生(sheng)哦(o)！(！)记(ji)得(de)要(yao)咨(zi)询(xun)专(zhuan)业(ye)人(ren)士(shi)，(，)切(qie)忌(ji)自(zi)我(wo)诊(zhen)断(duan)或(huo)者(zhe)随(sui)便(bian)吃(chi)药(yao)。(。)那(na)么(me)，(，)扁(bian)桃(tao)体(ti)发(fa)炎(yan)怎(zen)么(me)办(ban)呢(ne)？(？)首(shou)先(xian)，(，)医(yi)生(sheng)会(hui)根(gen)据(ju)症(zheng)状(zhuang)和(he)检(jian)查(zha)结(jie)果(guo)来(lai)确(que)定(ding)治(zhi)疗(liao)方(fang)案(an)。(。)病(bing)毒(du)性(xing)感(gan)染(ran)通(tong)常(chang)不(bu)需(xu)要(yao)抗(kang)生(sheng)素(su)，(，)医(yi)生(sheng)可(ke)能(neng)会(hui)建(jian)议(yi)多(duo)喝(he)水(shui)、(、)休(xiu)息(xi)和(he)缓(huan)解(jie)疼(teng)痛(tong)（(（)比(bi)如(ru)服(fu)用(yong)一(yi)些(xie)镇(zhen)痛(tong)药(yao)物(wu)）(）)。(。)如(ru)果(guo)是(shi)细(xi)菌(jun)性(xing)感(gan)染(ran)，(，)可(ke)能(neng)需(xu)要(yao)用(yong)抗(kang)生(sheng)素(su)来(lai)帮(bang)助(zhu)控(kong)制(zhi)病(bing)情(qing)。(。)日(ri)常(chang)生(sheng)活(huo)中(zhong)，(，)预(yu)防(fang)扁(bian)桃(tao)体(ti)炎(yan)也(ye)很(hen)重(zhong)要(yao)！(！)保(bao)持(chi)良(liang)好(hao)的(de)生(sheng)活(huo)习(xi)惯(guan)，(，)促(cu)进(jin)免(mian)疫(yi)力(li)，(，)增(zeng)强(qiang)身(shen)体(ti)抵(di)抗(kang)力(li)