两岸青少年福州以棒球会友|无码一区二区三区在线观看
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中新社福州8月2日电 (叶秋云)台湾棒球队的跑垒员机敏迅速,在队友精准挥棒击球后,成功跑回本垒得分,赢得满堂喝彩……第七届“海青杯”两岸青少年棒球交流营2日在福建福州开幕,榕台棒球队以球会友。
来自台湾新北的棒球青年谢伯昌在观赛时表示,希望两岸青少年在比赛中挥棒如虹,击出友谊的“全垒打”。

近年来,福建棒球运动蓬勃发展,打造的大陆首支“闽台联合组队”棒球队一年来频繁亮相各大赛事,这背后离不开两岸教练的共同付出。
大陆青年教练邹立超说,现在越来越多两岸青少年了解并爱上棒球,赛事体系也在不断完善。“球场上,两岸棒球队队员既是对手,更是相互砥砺、共同进步的伙伴。”
活动现场,榕台棒球队代表互赠队旗。在两岸嘉宾的见证下,双方达成常态化友好交流共识,后续将进一步拓展合作,建立长期交流、互访以及赛事交流机制。
作为第十三届海峡青年荟集中活动之一,第七届“海青杯”两岸青少年棒球交流营为期4天,融合棒球竞技与文化研学。(完)
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