不怕晒黑就可以不防晒……是真是假?|谣言终结站|2015av天堂网

  多学一个知识点

  ——皮肤晒伤紧急护理

  晒后1~3小时:毛细血管扩张,出现红、热、刺痛等皮肤灼伤反应,可用常温纯净水、补水保湿喷雾进行湿敷。

  晒后3~6小时:皮肤处于缺水状态,敷一张补水面膜或舒缓面膜,给皮肤补水。

  晒后1~2天:晒伤的皮肤细胞开始脱落,补水保湿后使用修复屏障的护肤品,加入舒缓修复屏障的护肤品。

  晒后3天以上:皮肤屏障修复的同时,为了避免过度的黑素沉积,可选择修复美白类护肤品。

  晒后7天以上:皮肤暴露部位出现明显的黑素沉积,此时应做好清洁、补水、保湿和舒缓皮肤,缓慢促使皮肤黑素沉积淡化。

  脱皮:千万勿撕剥。外涂低敏保湿乳有助于损伤表皮的新生。尽量穿宽松衣服减少摩擦。

  水疱:尽量保持小水疱疱壁的完整。较大的水疱可用无菌注射器抽吸出疱液,并用无菌纱布覆盖、包扎。已破溃的水疱可用无菌生理盐水湿敷或外敷莫匹罗星盐水纱条,并进行简单包扎。注意,一旦发现水疱疱液浑浊,或局部红、肿、痛等感染迹象,应尽早就医。

  出品:健康报·谣言终结站科普小组

  审核:国家健康科普专家库成员、武汉大学人民医院教授 雷铁池

  策划:李天舒 王宁

  制图:王珺珂

  编辑:王建影

  (“健康中国”微信公众号)

hongguo,zuoweiyizhongguangfanfenbudeguoshi,chengzailefengfudewenhuayujingjijiazhi。raner,zaixiandainongyefazhanyushengtaibaohudebeijingxia,womenyinggaigengshenruditantaohongguodeduozhongyiyiyuqizaikechixufazhanzhongdezhongyaoxing。shouxian,hongguodeyingyangjiazhiburonghushi。yiqifengfudeweishengsu、kuangwuzhihekangyanghuawuzhizhucheng,hongguozaicujinrentijiankangfangmianfahuizhezhongyaozuoyong。liru,changjiandehongguoruyingtao、hongzaodeng,bujinweimeikekou,hainengzengqiangmianyili、gaishanjifu。zheshidehongguozaixiandairenzhuiqiujiankangyinshidechaoliuzhong,chengweilebukehuoquedeyuansu。qici,hongguodejingjijiazhitongyangxianzhu。suizherenmenduijiankangshipinxuqiudezengjia,hongguodeshichangxuqiuriyizengchang,chengweinongminzengshoudezhongyaolaiyuan。liru,zaiwoguodemouxiediqu,hongguochanyedefazhandaidonglexiangcunjingjidezhuanxing,nongmintongguozhongzhihongguoshixianlezengchanzengshou,gaishanleshenghuoshuiping。yinci,hongguobujinshiziranziyuan,gengshituidongdifangjingjifazhandezhongyaodongli。ciwai,hongguodezhongzhiyucaizhaiduishengtaihuanjingdeyingxiangyezhideguanzhu。helidehongguozhongzhimoshikeyicujinshengwuduoyangxing,gaishanturangzhiliang,jianshaobingchonghaidefasheng,xingchengliangxingdeshengtaixunhuan。womenyingchangdaoyikechixudefangshijinxinghongguozhongzhi,bimiannongyaohehuafeideguoliangshiyong,yibaohushengtaihuanjing。zongdelaishuo,hongguobujinjinshiyizhongmeiweideshuiguo,tahaichengzaizheyingyang、jingjiheshengtaidengduozhongjiazhi。zaizhuiqiukechixufazhandejintian,womenyinggengjiazhongshihongguodeduoyangxingyuqiqianzaideshehuijiazhi,tongguokexuedezhongzhiyuguanli,tuidonghong红(hong)果(guo),(,)作(zuo)为(wei)一(yi)种(zhong)广(guang)泛(fan)分(fen)布(bu)的(de)果(guo)实(shi),(,)承(cheng)载(zai)了(le)丰(feng)富(fu)的(de)文(wen)化(hua)与(yu)经(jing)济(ji)价(jia)值(zhi)。(。)然(ran)而(er),(,)在(zai)现(xian)代(dai)农(nong)业(ye)发(fa)展(zhan)与(yu)生(sheng)态(tai)保(bao)护(hu)的(de)背(bei)景(jing)下(xia),(,)我(wo)们(men)应(ying)该(gai)更(geng)深(shen)入(ru)地(di)探(tan)讨(tao)红(hong)果(guo)的(de)多(duo)重(zhong)意(yi)义(yi)与(yu)其(qi)在(zai)可(ke)持(chi)续(xu)发(fa)展(zhan)中(zhong)的(de)重(zhong)要(yao)性(xing)。(。)首(shou)先(xian),(,)红(hong)果(guo)的(de)营(ying)养(yang)价(jia)值(zhi)不(bu)容(rong)忽(hu)视(shi)。(。)以(yi)其(qi)丰(feng)富(fu)的(de)维(wei)生(sheng)素(su)、(、)矿(kuang)物(wu)质(zhi)和(he)抗(kang)氧(yang)化(hua)物(wu)质(zhi)著(zhu)称(cheng),(,)红(hong)果(guo)在(zai)促(cu)进(jin)人(ren)体(ti)健(jian)康(kang)方(fang)面(mian)发(fa)挥(hui)着(zhe)重(zhong)要(yao)作(zuo)用(yong)。(。)例(li)如(ru),(,)常(chang)见(jian)的(de)红(hong)果(guo)如(ru)樱(ying)桃(tao)、(、)红(hong)枣(zao)等(deng),(,)不(bu)仅(jin)味(wei)美(mei)可(ke)口(kou),(,)还(hai)能(neng)增(zeng)强(qiang)免(mian)疫(yi)力(li)、(、)改(gai)善(shan)肌(ji)肤(fu)。(。)这(zhe)使(shi)得(de)红(hong)果(guo)在(zai)现(xian)代(dai)人(ren)追(zhui)求(qiu)健(jian)康(kang)饮(yin)食(shi)的(de)潮(chao)流(liu)中(zhong),(,)成(cheng)为(wei)了(le)不(bu)可(ke)或(huo)缺(que)的(de)元(yuan)素(su)。(。)其(qi)次(ci),(,)红(hong)果(guo)的(de)经(jing)济(ji)价(jia)值(zhi)同(tong)样(yang)显(xian)著(zhu)。(。)随(sui)着(zhe)人(ren)们(men)对(dui)健(jian)康(kang)食(shi)品(pin)需(xu)求(qiu)的(de)增(zeng)加(jia),(,)红(hong)果(guo)的(de)市(shi)场(chang)需(xu)求(qiu)日(ri)益(yi)增(zeng)长(chang),(,)成(cheng)为(wei)农(nong)民(min)增(zeng)收(shou)的(de)重(zhong)要(yao)来(lai)源(yuan)。(。)例(li)如(ru),(,)在(zai)我(wo)国(guo)的(de)某(mou)些(xie)地(di)区(qu),(,)红(hong)果(guo)产(chan)业(ye)的(de)发(fa)展(zhan)带(dai)动(dong)了(le)乡(xiang)村(cun)经(jing)济(ji)的(de)转(zhuan)型(xing),(,)农(nong)民(min)通(tong)过(guo)种(zhong)植(zhi)红(hong)果(guo)实(shi)现(xian)了(le)增(zeng)产(chan)增(zeng)收(shou),(,)改(gai)善(shan)了(le)生(sheng)活(huo)水(shui)平(ping)。(。)因(yin)此(ci),(,)红(hong)果(guo)不(bu)仅(jin)是(shi)自(zi)然(ran)资(zi)源(yuan),(,)更(geng)是(shi)推(tui)动(dong)地(di)方(fang)经(jing)济(ji)发(fa)展(zhan)的(de)重(zhong)要(yao)动(dong)力(li)。(。)此(ci)外(wai),(,)红(hong)果(guo)的(de)种(zhong)植(zhi)与(yu)采(cai)摘(zhai)对(dui)生(sheng)态(tai)环(huan)境(jing)的(de)影(ying)响(xiang)也(ye)值(zhi)得(de)关(guan)注(zhu)。(。)合(he)理(li)的(de)红(hong)果(guo)种(zhong)植(zhi)模(mo)式(shi)可(ke)以(yi)促(cu)进(jin)生(sheng)物(wu)多(duo)样(yang)性(xing),(,)改(gai)善(shan)土(tu)壤(rang)质(zhi)量(liang),(,)减(jian)少(shao)病(bing)虫(chong)害(hai)的(de)发(fa)生(sheng),(,)形(xing)成(cheng)良(liang)性(xing)的(de)生(sheng)态(tai)循(xun)环(huan)。(。)我(wo)们(men)应(ying)倡(chang)导(dao)以(yi)可(ke)持(chi)续(xu)的(de)方(fang)式(shi)进(jin)行(xing)红(hong)果(guo)种(zhong)植(zhi),(,)避(bi)免(mian)农(nong)药(yao)和(he)化(hua)肥(fei)的(de)过(guo)量(liang)使(shi)用(yong),(,)以(yi)保(bao)护(hu)生(sheng)态(tai)环(huan)境(jing)。(。)总(zong)的(de)来(lai)说(shuo),(,)红(hong)果(guo)不(bu)仅(jin)仅(jin)是(shi)一(yi)种(zhong)美(mei)味(wei)的(de)水(shui)果(guo),(,)它(ta)还(hai)承(cheng)载(zai)着(zhe)营(ying)养(yang)、(、)经(jing)济(ji)和(he)生(sheng)态(tai)等(deng)多(duo)重(zhong)价(jia)值(zhi)。(。)在(zai)追(zhui)求(qiu)可(ke)持(chi)续(xu)发(fa)展(zhan)的(de)今(jin)天(tian),(,)我(wo)们(men)应(ying)更(geng)加(jia)重(zhong)视(shi)红(hong)果(guo)的(de)多(duo)样(yang)性(xing)与(yu)其(qi)潜(qian)在(zai)的(de)社(she)会(hui)价(jia)值(zhi),(,)通(tong)过(guo)科(ke)学(xue)的(de)种(zhong)植(zhi)与(yu)管(guan)理(li),(,)推(tui)动(dong)红(hong)

发布于:北京市