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8月1日,记者从福州边检站获悉,7月1日以来,福马“小三通”客运航线暑运客流一直保持在高位运行,共验放旅客8000多名,同比增长43%。
1日上午,记者在福州港黄岐客运站看到,“吉顺9号”客轮载着105名乘客从马祖白沙抵达连江黄岐对台客运码头,他们当中既有来大陆探亲访友的,也有来大陆开展两岸经贸文化交流的,更有不少家庭借孩子暑期放假举家来大陆探亲访友和游玩购物的。
据了解,随着福州打造福马“同城生活圈”先行先试第二批政策的落地,福马两地人员交往更热络、经贸合作更密切,文化交流更频繁。对此,福州边检站针对航班情况不断优化警力配置,开设了“手牵手”专属通道、“合家欢”亲情通道,并提供闽南语、福州话通关服务,为旅客营造温馨舒适高效的通关环境,助力打造台胞台企台青登陆第一幸福家园。(吴晟炜 吴其法)
【同期】台胞 罗正龙
趁着暑假时间带着孙女跟儿子、媳妇过来大陆这边玩一玩,要让小孩子啊来了解一下大陆风景美景这样,我们要来5天,
【同期】台胞 曾萱
最近暑假嘛,所以我就是来福州这边一些比较有趣的景点来玩,像三坊七巷之类的比较有名的景点。
【同期】福州边检站执勤三队民警 林燕霞
暑假以来经“福马小三通”客运航线往来的旅客们有家庭亲子、跨境研学团、“首来族”出游等客流群体,我们启动暑期专项勤务预案,提前预测客流高峰,及时开足查验通道,安排警力加强前置引导,保障出入境旅客顺畅通关。
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