2025年“名师巡讲”活动在柬埔寨金边拉开帷幕|ZZIJZZIJ亚洲日本少妇JIZJIZ
中新网金边8月2日电 (记者 杨强)2025年“名师巡讲”活动当地时间2日在柬埔寨金边端华学校拉开帷幕。中国驻柬埔寨大使馆侨务参赞武晓峰、柬华理事总会轮值会长王浚丞、中国江西海外联谊会副秘书长梁鹰等出席活动并致辞。柬华理事总会副会长蔡伟华、端华学校校长杨金义以及参训华文教师等100人参加开班式。

王浚丞欢迎名师巡讲团的到来,并期待巡讲团专家为柬埔寨华文教师们带来先进的教育理念和方法,进一步激发华文教育活力,助力柬埔寨华社人才培养。
梁鹰介绍了巡讲团的3名专家。他希望通过与华文教育一线教师的共同交流、探讨,帮助华校老师提高教学水平,共同助力当地华文教育事业的发展。
武晓峰在致辞中指出,华文教育的高质量可持续发展,为促进中柬友好事业和中柬铁杆友谊奠定了坚实的民意基础。相信这次巡讲活动一定会激发出广大老师、同学们对中华文化的浓厚兴趣,带领大家更加深入地了解中华文化的悠久历史,感受中国文化的独特韵味,增进中柬文明的交流互鉴。
此次活动由华文教育发展中心主办,江西海外联谊会和柬华理事总会承办。巡讲团将在15天内赴金边端华学校、暹粒中山学校以及西哈努克港华学校,开展汉语语法教学、汉字文化、人工智能与教学专题、青少年教育心理学等课程的教学,吸引近200名柬埔寨华文教师参与。(完)
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